Print Options:

Palak Paneer Recipe

Yields4 ServingsPrep Time10 minsCook Time20 minsTotal Time30 mins

Paneer bits in warm pureed spinach curry makes for this delicious dish called Palak Paneer. One of the most popular North Indian dish that goes well with just anything from roti, naan or rice. It is easy to cook and can be made for Dinner.

For Palak Puree
 5 cups Water
 1 Bunch Fresh Palak (spinach)
 1 tbsp Ginger (chopped)
 1 tbsp Garlic (chopped)
 3 Green Chillies
Other Ingredients
 4 tsp Mustard OilYou can use Refined oil or Ghee also.
 200 g Paneer (cottage cheese)Cut in Cubes.
 1 tsp Cumin Seeds (jeera)
 12 Tej patta (bay leaf)
 1 pinch Hing (asafoetida)
 ½ cup Onion (finely chopped)
 ½ cup Tomatoes (finely chopped)
 1 tbsp Garlic (chopped)
 ½ tsp Red Chilli Powder
 ¼ tsp Turmeric Powder
 ½ tsp Garam Masala
 ½ cup Water As Required
 2 tbsp Fresh cream
 1 tsp Kasuri Methi
 Salt To Taste
Making Puree
1

Boil 5 cups water in a pan. Add ΒΌ teaspoon salt to the hot water and stir. When the water comes to a rolling boil, slow down the flame. Add the spinach leaves in the hot water. Let the palak leaves sit in the water for about 1 minute.

2

After 1 minute, take out the leaves from water. Add the spinach in a blender or grinder jar with chopped ginger, garlic and green chillies. Make a smooth puree. No need to add water while making the puree. Keep the spinach puree aside.

Making Palak Paneer
3

Heat oil or ghee in a pan or kadai. Add the cumin and let them splutter. Then add the tej patta.

4

Add the finely chopped onions. Saute till the onions become golden. Then add the finely chopped garlic. Saute till the raw aroma of garlic goes away. No need to brown the garlic.

5

Add the chopped tomatoes. Stir and saute the tomatoes till they soften. Once the tomatoes are softened and you see fat releasing from the sides of the mixture. Then add the turmeric powder, red chili powder and hing.

6

Now Add the palak puree and mix well. Add some water or as required and Mix again. cook on low flame till the palak is cooked. Season with salt. The gravy or sauce will also thicken by now

7

Stir and add garam masala powder. Stir again and then add the paneer. Mix very well and switch off the heat. Be quick as we don't want heat the paneer for more 30 seconds to 1 minute. Overcooking paneer will make them chewy and dense. Add kasuri methi in gravy.

8

Lastly, Add low-fat cream. Stir gently again so that the cream gets incorporated in the gravy uniformly.

9

While serving you can top it with some Butter or Cream. serve with tandoori roti, roomali roti and naan.
Being a versatile dish, it also accompanies rice dishes like cumin rice, vegetable pulao, ghee rice and even a simple steamed rice very well.

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories265
% Daily Value *
Total Fat 23g30%

Saturated Fat 9g45%
Cholesterol 43mg15%
Total Carbohydrate 8g3%

Dietary Fiber 2g8%
Total Sugars 2g
Protein 10g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.