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Sweet Corn Masala Curry Recipe

Yields2 ServingsPrep Time10 minsCook Time20 minsTotal Time30 mins

Corns are rich with fiber and antioxidants, which helps to get us fit. Masala Corn Curry is healthy dish that you can prepare in very easy way.

 2 cups Sweet Corn Kernelscan be use boiled corn, it can reduce your cooking time.
 2 tsp Oil For Cooking
 1 tsp Cumin Seeds
 ¼ tsp asafoetida powder
 ½ tsp Turmeric Powder
 2 tsp Red Chilli Powder
 1 tsp Garam Powder
 1 tsp Coriander Powder
 1 tbsp Ginger and Garlic Paste
 1 tsp Green Pepper Finely Chopped
 1 ½ cups Tomato Puree
 2 tbsp Cashew Paste
  tsp Kasuri Methi
 1 tbsp Lime Juice
 Salt To Taste
Garnishing
 1 tbsp Fine Chopped Coriander Leaves
 2 tbsp Fresh Cream For Garnish
 Lemon slices
1

Heat oil in a pan or kadai and add cumin seeds. Once it changes color, add asafoetida powder and ginger-garlic paste. Mix well and add chopped green pepper. Sauté for a minute and then add tomato puree.

2

Add salt, turmeric powder, red chilli powder, cumin powder, coriander powder and garam masala. Mix well and cook this gravy for 7-8 minutes.

3

Add corn kernels, mix and cover the pan. Let it cook on low to medium flame for 10-15 minutes or until corn kernels are well cooked. Meanwhile stir it occasionally to prevent from sticking to the bottom of the pan. If it is too thick, add water as per the desired consistency. Do not add too much, add little water at a time.

4

Once corn kernels are cooked, add cashew paste, Kasoori methi and mix well. Taste and add salt if needed. Cook further for 5 minutes, Add lime juice and take into serving bowl. Garnish with coriander leaves, Fresh cream and lemon slices. Serve hot with Paratha, Roti or Naan.

Nutrition Facts

2 servings

Serving size

2 cups


Amount per serving
Calories340
% Daily Value *
Total Fat 17.5g23%

Saturated Fat 9g45%
Trans Fat 0.5g
Cholesterol 34mg12%
Total Carbohydrate 56g21%

Dietary Fiber 8g29%
Total Sugars 12.2g
Protein 9.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.